Raw
mobi, epub, pdf |eng | 2013-10-09 | Author:Rockridge Press

Make the vanilla cream and berries: 1. Place all the ingredients except the berries in a blender and process until smooth. Transfer the mixture to a small bowl and chill ...
( Category: Raw May 11,2014 )
mobi, epub |eng | 2010-12-30 | Author:Julie Rodwell

INGREDIENTS 1 ¼ cups or ½ pound dry black wild rice, soaked 2 to 4 days in 4 cups water 4 stalks celery, thinly sliced 1 zucchini, cut in thin ...
( Category: Raw May 11,2014 )
epub |eng | 2014-01-17 | Author:Aaron Ash [Ash, Aaron]

1. In a mixing bowl, toss all ingredients until combined well. Makes 3 cups (750 mL). "Seazer" Salad I have an old roommate (whom I love) who will not be ...
( Category: Vegan April 7,2014 )
epub |eng | 2011-04-06 | Author:Judita Wignall

BASE In a blender, combine the nuts and rejuvelac until smooth. 1. Pour the cheese into a nut milk bag and set in a strainer for 8 to 14 hours ...
( Category: Non-Vegan Vegetarian April 7,2014 )
epub |eng | 2008-04-06 | Author:Matthew Kenney

Salsa Fresca This is best if it sits for a couple of hours; but once you add the salt, it should be no more than 4 hours, as it may ...
( Category: Vegetables April 7,2014 )
epub, pdf |eng | 2012-11-23 | Author:Jorgensen, Hilda [Jorgensen, Hilda]

for the gravy: 1 tablespoon olive oil 1 medium onion, diced 1 tablespoon flour 1 1/2 cups vegan milk 4 teaspoons vegan worcestershire sauce 4 teaspoons miso 2 teaspoons tomato ...
( Category: Vegan April 7,2014 )
epub |eng | 2011-06-21 | Author:Kirk [Kirk]

Alissa Cohen’s Neroli Blossom SERVES 1-2 Neroli hydrosol is made from bitter orange blossoms. Look for it in health food stores. The combination of pineapple, coconut, and mint with banana ...
( Category: Raw April 7,2014 )
epub |eng | 2010-12-27 | Author:Ani Phyo

Since water is the basis of all things living, I choose to consume fresh whole foods and living water. It’s important to drink a lot of water when eating dehydrated ...
( Category: Wine & Spirits April 7,2014 )
epub |eng | 2011-04-04 | Author:Ani Phyo

RITUALS Having some sort of structure to the day helps provide us with a sense of purpose, gives us something to look forward to and increases our level of happiness. ...
( Category: Asian April 7,2014 )
epub |eng | 2010-09-22 | Author:Alissa Cohen

APPLE-PRUNE LEATHER • • • Makes 2 sheets • • • 2 apples, cored and diced 6 pitted prunes, soaked in water for 15 minutes 1. Put the apples and ...
( Category: Raw April 7,2014 )
epub |eng | 2011-02-17 | Author:Erica Palmcrantz

EATING LOTS OF raw food GIVES ME A CONSISTENT ENERGY LEVEL THROUGHOUT THE DAY. Matthew Griffiths, 34 years old, educator and personal trainer, has always been interested in diet and ...
( Category: Natural Foods April 7,2014 )
epub, mobi |eng | | Author:Kate Magic [Magic, Kate]

Bold Barleygrass Stew Serves one No equipment needed 10 mins This is a lovely warming winter dish, so simple to make, but very nurturing and satisfying. ½ red pepper ¼ ...
( Category: Raw April 7,2014 )
epub |eng | 2012-06-04 | Author:Victoria Boutenko [Boutenko, Victoria]

Remove the stem of the pineapple by gripping the fruit firmly and twisting the top off. Cut approximately one inch off the bottom and the top. Slice off the prickly ...
( Category: Vegetarian April 7,2014 )
epub |eng | 2011-03-07 | Author:Gabriel Cousens, M.D. [Cousens, Gabriel]

FOOD PROCESSORS A high-quality food processor enables you to process vegetables in a variety of forms; it will also allow the processing of nuts and seeds to a variety of ...
( Category: Natural Foods April 7,2014 )
epub, mobi |eng | 2012-04-06 | Author:Mike Snyder [Snyder, Mike]

Party-Ready Pico de Gallo Pico de Gallo, sometimes called salsa fresca, is a Mexican dip as ubiquitous as America’s beloved ketchup. It’s naturally raw, too, so no modifications need be ...
( Category: Vegan April 7,2014 )